Acupuncture

A treatment for your body, mind and soul! Our acupuncturists are well versed in addressing all women's health conditions (irregular or painful menstruation, infertility, PCOS, anovulation, PMS, frequent miscarriage, pregnancy care, birth preparation treatments, and more!) in addition to general practice conditions such as pain management; stress management; digestive conditions; anxiety & depr... Read More

A treatment for your body, mind and soul! Our acupuncturists are well versed in addressing all women's health conditions (irregular or painful menstruation, infertility, PCOS, anovulation, PMS, frequent miscarriage, pregnancy care, birth preparation treatments, and more!) in addition to general practice conditions such as pain management; stress management; digestive conditions; anxiety & depression; respiratory conditions, and more.

We are all happy to treat every family member - from infant to adult..


Acupuncture Plus


Pediatric Support

These treatments are for children only.


Community Acupuncture

Come for a shorter Acupuncture treatment - perfect for focusing on one specific area of concern. Whether you need stress management and relief or acupuncture for a specific injury or condition (ie, headache; knee injury; insomnia; neck pain; etc!) Community Acupuncture can allow you to receive more frequent care - due to its accessibility and lower costs. Come try it - you will be pleasantl... Read More

Come for a shorter Acupuncture treatment - perfect for focusing on one specific area of concern. Whether you need stress management and relief or acupuncture for a specific injury or condition (ie, headache; knee injury; insomnia; neck pain; etc!) Community Acupuncture can allow you to receive more frequent care - due to its accessibility and lower costs.

Come try it - you will be pleasantly surprised!


Massage Therapy

Deep tissue and relaxation massage by our Registered Massage Therapist. Whether you are needing massage for recovery from injury, for stress management, for MVA & whiplash conditions, or specific conditions like plantar fasciitis, scoliosis, headache or more - a massage is the perfect way to git yourself some much needed self-care.


Massage Therapy - Indian Head Massage

This massage is performed while seated and fully clothed, focusing on the upper back, shoulders, upper arms, neck, scalp and face.

Indian Head massage originated as part of Ayurveda (Indian practice of medicine) centering on the balance of body, mind, and soul to promote long life. It has been practiced in India as a family ritual for over 1000 years.


Massage Therapy - Rapid Neuro Fascial Reset

Rapid Neuro Fascial Reset is a soft tissue movement based therapeutic technique that addresses the central nervous system's role in releasing tension and restrictions within muscles, ligaments, tendons, fascia and nerves. Treatments can be performed fully clothed or can be combined in with massage. Rapid sessions may be uncomfortable during the movement phase of the treatment; as the nervous... Read More

Rapid Neuro Fascial Reset is a soft tissue movement based therapeutic technique that addresses the central nervous system's role in releasing tension and restrictions within muscles, ligaments, tendons, fascia and nerves. Treatments can be performed fully clothed or can be combined in with massage.

Rapid sessions may be uncomfortable during the movement phase of the treatment; as the nervous system is being stimulated to restore normal function. However, many clients choose RAPID because of the body's rapid response to the treatment and relief from pain.

Some conditions that can be resolved with this method are:

- Headaches/Migraines
- Carpal Tunnel
- Shoulder Pain
- Tennis/Golfer's Elbow
- Whiplash
- TMJ
- Frozen Shoulder
- Vertigo/Tinnitus
- Back Pain


Craniosacral Therapy

Craniosacral Therapy is an incredible light-touch modality that can uncover old holding patterns and restrictions, and gently encourages the body to release them. Very relaxing and effective! This is an incredible modality for babies (colic, trouble breastfeeding, difficult or traumatic birth, etc), children (ADHD, anxiety, digestive disturbances, and more), and adults of all ages for all c... Read More

Craniosacral Therapy is an incredible light-touch modality that can uncover old holding patterns and restrictions, and gently encourages the body to release them. Very relaxing and effective!

This is an incredible modality for babies (colic, trouble breastfeeding, difficult or traumatic birth, etc), children (ADHD, anxiety, digestive disturbances, and more), and adults of all ages for all conditions.


Reflexology

Enjoy the beautiful effects of Reflexology (hand or foot) as a separate treatment on its own, or as an add-on to your massage or acupuncture appointment.


Naturopathic Medicine


Homeopathy (The Heilkunst System)

For more details on Homeopathy, Heilkunst and Reconnective Healing visit Tammie's website at www.quick-health.ca What is Homeopathy? Homeopathy can be broken down into two words: homeo and pathy. These words find their origins in the Greek language. Homeo = “same” and pathy = “suffering”. So homeopathy means: same suffering. This system of medicine has been named because it utilizes the l... Read More

For more details on Homeopathy, Heilkunst and Reconnective Healing visit Tammie's website at www.quick-health.ca

What is Homeopathy?

Homeopathy can be broken down into two words: homeo and pathy. These words find their origins in the Greek language. Homeo = “same” and pathy = “suffering”. So homeopathy means: same suffering. This system of medicine has been named because it utilizes the law of similars... that is: like cures like. Here is the famous story:

Samuel Hahnemann was a medical doctor in the 1700’s. This was the birth of our modern medicine and a time when many treatments and drugs were tested unwittingly on the sick. He had taken an oath to do no harm, yet administered things which often made people worse and killed them, in the name of science. Finally he couldn’t do it any longer and gave up his thriving medical practice to be a translator of medical texts. One day he wondered why a doctor said that Quinine quieted malaria because it was bitter, when Hahnemann reasoned that many things were bitter, but didn’t help malaria. He decided to take some Quinine to see what would happen, and he developed the symptoms of a malarial fever. This is when Dr. Hahnemann realized that “like cures like” as they had been saying since the time of Hypocrites. The problem had always been how much “like” would cure and how much would kill? For instance the poison Arsenic will help the symptoms of food poisoning, as the symptoms are very, very similar. But how much would be too much? This problem is what compelled Dr. Hahnemann to begin his experiments with diluting crude substances. Eventually he learned that you could dilute them to the point of medical science insisting that there is nothing there, yet by succussing (shaking) them 100 times, the energy was released and made available…making them more powerful than in their crude form at any dose. (Similar to splitting the atom, actually).

What is Heilkunst?

Heilkunst is most accurately translated to mean “To make whole” or “Salvation of the soul”. And it is the missing writings of Dr. Samuel Hahnemann, the father of Homeopathy… sort of similar to the Dead Sea Scrolls being found many years after the Bible had been felt to be whole and complete. Classical homeopaths have been around for a couple of hundred years, in fact homeopathy is the third leading medical system world-wide… but this part (Heilkunst) has been ignored by the homeopaths until VERY recently. Three classical homeopaths were back in Europe studying at the most relevant and prestigious homeopathic institutions, frustrated with their success rates (10 to 12%). One day one of them saw some books in the library, which had never been mentioned. These were the writings about Heilkunst which had been omitted from Hahnemann’s original “Organon of the Medical Art”… a call for medical reform. Quickly the three realized that this was the missing link, so to speak. At last they had found the answer. But no one in the homeopathic community would support them in this pursuit! So the one man opened a school in Europe to teach it, and the other two came back to North America to do the same, realizing the importance of their (re)discovery.


Reconnective Healing

What is Reconnective Healing? Reconnective Healing is what some might call a form of energy healing. But Dr. Eric Pearl, the original person who was empowered with this healing and one of only 4 people on the planet qualified to teach it, insists that Reconnective Healing is: an interaction with frequencies, light and information that have never been on this planet prior to 1993. Further, th... Read More

What is Reconnective Healing?

Reconnective Healing is what some might call a form of energy healing. But Dr. Eric Pearl, the original person who was empowered with this healing and one of only 4 people on the planet qualified to teach it, insists that Reconnective Healing is: an interaction with frequencies, light and information that have never been on this planet prior to 1993. Further, the teaching is very clear that Reconnective Healing is not like any other of the 142 energy healing modalities currently available.
What can I expect?
Expect nothing! This is the most important part of the Reconnective Healing process. It is imperative that both the practitioner and the patient have no expectations, and therefore no thoughts regarding what the outcome should be after the healing session. It is ideal if you lie on the table, close your eyes and just be open to noticing your experience of the Reconnective frequencies.
(Hint: Don't lie there thinking... "I hope this fixes my sore hip; oh it would be great if this keeps me from blowing up at the kids all the time; please take the lump away; please take the lump away", etc.)

This is a hands-off healing, but many (myself included!) report feeling like someone gave them a chiropractic adjustment during their session. Others report such things as a poke; pressure; a scent; colors; sounds and even cool, delicious air being blown on them. No two experiences will be the same, and the teaching says that each person's experience with these frequencies will be exactly perfect for that individual. And always, the experience (whatever it is) is relaxing and blissful.


Bowen Therapy

Bowen is a gentle form of body work with very subtle moves performed over muscles and connective tissue. The impulse created by the move stimulates a response that reverberates throughout the fascia thereby effecting nerves, lymphatics, organ function, muscles and joints. This sends a message deep into the body, retrieving memory of a preferred, relaxed balanced way of wellbeing. This technique... Read More

Bowen is a gentle form of body work with very subtle moves performed over muscles and connective tissue. The impulse created by the move stimulates a response that reverberates throughout the fascia thereby effecting nerves, lymphatics, organ function, muscles and joints. This sends a message deep into the body, retrieving memory of a preferred, relaxed balanced way of wellbeing. This technique is so gentle it can be used on anyone regardless of their health.

Conditions to consider this type of therapy are but not limited to
• Sciatica
• Frozen shoulder
• Headaches/migraines
• Anxiety
• Chronic muscle ache
• Colic

*Billed as massage therapy.


Ayurveda

Ayurveda is a 5000-year-old traditional Indian medicine. In Sanskrit, Ayur means life and veda means science or wisdom which refers to living with wisdom, a holistic approach to self-awareness and healing. When we live in harmony with our surroundings we feel a sense of balance and peace. When we fall out of sink with nature we can adapt for a period but over time can build up toxins and into... Read More

Ayurveda is a 5000-year-old traditional Indian medicine. In Sanskrit, Ayur means life and veda means science or wisdom which refers to living with wisdom, a holistic approach to self-awareness and healing. When we live in harmony with our surroundings we feel a sense of balance and peace.
When we fall out of sink with nature we can adapt for a period but over time can build up toxins and intolerances to some foods, life situations and can feel overwhelmed. When living this way for long periods of time it maybe difficult to recognize when and where we went wrong. The insights of an experienced Ayurvedic counselor can help set up steps to get you back on track.


Reiki Therapy

Reiki Therapy

Reiki is a Japanese alternative medicine that uses a gentle “laying on of hands” technique to balance the “life force energy” that moves within us and within everything around us. If this energy becomes blocked or stagnant over time this may cause fatigue, illness and chronic disease.


Spinning Babies Support

Spinning Babies promotes a smoother labour progression with optimal maternal positioning. All pregnant women (and their partners) can benefit from learning some simple techniques to help optimize fetal position. When a baby is in a good position, labour is more likely to be shorter and easier - which is a benefit for both expectant women and the babies too! This involves bringing balance... Read More

Spinning Babies promotes a smoother labour progression with optimal maternal positioning.

All pregnant women (and their partners) can benefit from learning some simple techniques to help optimize fetal position. When a baby is in a good position, labour is more likely to be shorter and easier - which is a benefit for both expectant women and the babies too!

This involves bringing balance to the muscles and ligaments of the pelvis, and can help to:
- reduce or ease back labor
- help labour progress
- facilitate the movement of Breech babies to flip head down
- encourage Transverse (sideways) babies to suddenly turn head down – cesarean canceled!
- More natural births and VBACs around the world!
- Create more room in your pelvis – and more comfort in pregnancy

Making labor easier for your baby makes labor easier for you!


Doula Consultation


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Located at:
3525 Tudor Glen, St. Albert
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