Acupuncture

A treatment for your body, mind and soul! Our acupuncturists are well versed in addressing all women's health conditions (irregular or painful menstruation, infertility, PCOS, anovulation, PMS, frequent miscarriage, pregnancy care, birth preparation treatments, and more!) in addition to general practice conditions such as pain management; stress management; digestive conditions; anxiety & depr... Read More

A treatment for your body, mind and soul! Our acupuncturists are well versed in addressing all women's health conditions (irregular or painful menstruation, infertility, PCOS, anovulation, PMS, frequent miscarriage, pregnancy care, birth preparation treatments, and more!) in addition to general practice conditions such as pain management; stress management; digestive conditions; anxiety & depression; respiratory conditions, and more.

We are all happy to treat every family member - from infant to adult..


Acupuncture Plus


Community Acupuncture

Come for a shorter Acupuncture treatment - perfect for focusing on one specific area of concern. Whether you need stress management and relief or acupuncture for a specific injury or condition (ie, headache; knee injury; insomnia; neck pain; etc!) Community Acupuncture can allow you to receive more frequent care - due to its accessibility and lower costs. Come try it - you will be pleasantl... Read More

Come for a shorter Acupuncture treatment - perfect for focusing on one specific area of concern. Whether you need stress management and relief or acupuncture for a specific injury or condition (ie, headache; knee injury; insomnia; neck pain; etc!) Community Acupuncture can allow you to receive more frequent care - due to its accessibility and lower costs.

Come try it - you will be pleasantly surprised!


Massage Therapy

Deep tissue and relaxation massage by our Registered Massage Therapist. Whether you are needing massage for recovery from injury, for stress management, for MVA & whiplash conditions, or specific conditions like plantar fasciitis, scoliosis, headache or more - a massage is the perfect way to git yourself some much needed self-care.


Massage Therapy - Indian Head Massage

This massage is performed while seated and fully clothed, focusing on the upper back, shoulders, upper arms, neck, scalp and face.

Indian Head massage originated as part of Ayurveda (Indian practice of medicine) centering on the balance of body, mind, and soul to promote long life. It has been practiced in India as a family ritual for over 1000 years.


Craniosacral Therapy

Craniosacral Therapy is an incredible light-touch modality that can uncover old holding patterns and restrictions, and gently encourages the body to release them. Very relaxing and effective! This is an incredible modality for babies (colic, trouble breastfeeding, difficult or traumatic birth, etc), children (ADHD, anxiety, digestive disturbances, and more), and adults of all ages for all c... Read More

Craniosacral Therapy is an incredible light-touch modality that can uncover old holding patterns and restrictions, and gently encourages the body to release them. Very relaxing and effective!

This is an incredible modality for babies (colic, trouble breastfeeding, difficult or traumatic birth, etc), children (ADHD, anxiety, digestive disturbances, and more), and adults of all ages for all conditions.


Reflexology

Enjoy the beautiful effects of Reflexology (hand or foot) as a separate treatment on its own, or as an add-on to your massage or acupuncture appointment.


Spinning Babies Support

Spinning Babies promotes Easier Birth with Optimal Fetal Positioning. All pregnant women (and their partners) can benefit from learning some simple techniques to help optimize fetal position. When a baby is in a good position, labours tend to be shorter and easier - which is a benefit for both expectant women and the babies too! This involves bringing balance to the muscles and ligaments... Read More

Spinning Babies promotes Easier Birth with Optimal Fetal Positioning.

All pregnant women (and their partners) can benefit from learning some simple techniques to help optimize fetal position. When a baby is in a good position, labours tend to be shorter and easier - which is a benefit for both expectant women and the babies too!

This involves bringing balance to the muscles and ligaments of the pelvis, and can help to:
- reduce or ease back labor
- help labour progress
- facilitate the movement of Breech babies to flip head down
- encourage Transverse (sideways) babies to suddenly turn head down – cesarean canceled!
- More natural births and VBACs around the world!
- Create more room in your pelvis – and more comfort in pregnancy

Making labor easier for your baby makes labor easier for you!


Doula Consultation



Located at:
3525 Tudor Glen, St. Albert
Directions & Map

Need Help? 780-569-3181